By: Hannah Daidone Listed are the 3 most common unhealthy dieting strategies and ways to improve according to the Cleveland Clinic. Vowing to lose 10 pounds within a week may sound like a good idea, but it’s not the sort of goal that sets you up for success, says psychologist Susan Albers, PsyD. It’s simply…
By: Molly Cunningham From the stage to the sidelines to the classroom, senior Billy England has made the most of his time at Wallenpaupack. Known for being well-rounded and dedicated, Billy has been involved in band, theatre, and multiple cheer teams throughout his high school career, always pushing himself to be the best he…
By: Kiana Madrigal Kervin Plua’s story didn’t truly begin until his junior year at Wallenpaupack. Mr. Greenberger, who taught computer courses, approached Kervin and a few of his classmates with an idea for an aviation club, with the ultimate goal of turning it into a full program. They were immediately excited and encouraged him…
By: Bethany Day On Thursday, April 30, the Wallenpaupack boys and girls track and field teams raced at the annual Jordan Relays hosted at the Scranton Memorial Stadium, and our boys won overall, making them 3A Champions. Although this meet has a variety of relays, the main three are still there for the seed times,…
By: Olivia Kogan Sara Kovacs is a senior at Wallenpaupack, part of the class of 2026. She is a passionate, diligent, and an overall exceptional student. Sara is involved in a magnitude of clubs and extracurriculars such as Wind Ensemble, Chamber Choir, Jazz Band, Pit Band, WAHS Players, part of the National Honors Society’s Executive…
A) Lush LifeB) Midnight SunC) You Love Who You Love
By: Sutton Rizzo Ingredients: Kosher salt Good olive oil 3/4-pound dried lasagna noodles 4 cups whole milk 12 tablespoons (11/2 sticks) unsalted butter, divided 1/2 cup all-purpose flour 1 teaspoon freshly ground black pepper 1 teaspoon ground nutmeg 1 1/2 pounds portobello mushrooms 1 cup freshly ground Parmesan 1. Preheat the oven to 375 degrees…
By: Sutton Rizzo Q: What has many keys but can’t open any locks? A: A piano.
By: Reagan Buselli A. Mount Everest B. Mount Kilimanjaro C. The Rocky Mountains D. Appalachian Mountains
